Biography

Michele Vaughan M.S.

Michele has been in the fitness industry since 1980. She has a Masters of Science in Physical Education and Dance. She was a professional dancer and choreographer for various groups in New York and Seattle.

Michele has the highest certifications of NSCA as a CSCS and ACSM Advanced Personal Traineralong with ACE group exercise, personal training, lifestyle and weight management. She has a certification in Pilates with the Stott Method, a certification in Yoga for Fitness Professionals and a certification as a Spinning Instructor.

She holds all of the certifications from Twist Conditioning which include Bosu, Sport Speed, Sport Strength and Sport Balance.

Michele is a Trainer for Fitness Anywhere teaching the TRX system to Trainers and Group Fitness Instructors all over the US.

Michele is on the College of Marin Health and Fitness Adisory Board

Creator and owner of " Get Your Groove Back" the new dance workout.

Michele owns the Southern Marin Baby Boot Camp.

She stars in the Fitness Anywhere DVD's.

Michele has owned Balance since 1995.

Michele trains people of all ages and abilities. each. She has helped athletes win, come back from injury, to play winning games and has taken teams from the bottom to the top with her conditioning methods.

In her lesuire she runs on Mt Tam, and loves Marin County.