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"If you can dream it,
you can do it."

-Walt Disney

Body Blast

The Balance Workout's popular Body Blast workout is guaranteed to make your body more fit and functional. Body Blast is a group (non-choreographed) training program that integrates balance, full body strength, core strength, stability, agility, aerobic and anaerobic conditioning, flexibility, and more. This 1 hour workout will increase your fitness level, meet your athletic goals and develop you body to meet the demands of life and sport. Train 1, 2, or 3 times per week.

2008 Rates
Number of Classes Cost per session Total Amount
10 $20.00 $200.00
20 $18.00 $360.00
$25.00 per session for drop-in

View Class Schedule »

To register call 415-945-0111


400 Tamal Plaza #403 Corte Madera CA 94925 :: 415-945-0111
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